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66g
Protein, 15%
220g
Carbs, 50%
68g
Fat, 35%

Meals

Breakfast239 kcal
Caramel Latte, Full Fat, In, Med
1 Serving
239
Lunch1,802 kcal
Lotus Biscuits
125 Grams
605
Tropical Colada Protein Shake
1 Serving
327
Pizza single costco 4 cheese
3 Servings
870
Dinner573 kcal
Cottage pie
370 Grams
370
Crisp, Texas Bbq
40 Grams
203

Nutrition

Fat
68.1 g
Saturated fat
24.8 g
Carbs
219.9 g
Sugars
83.2 g
Fibre
7.1 g
Protein
65.6 g
Sodium
2,095 mg

Source: Lose It

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taylordrayson.com

I ate 2,614 calories - 15 Aug 2025

That day's food came to 2,614 calories, with 66g of protein, 220g of carbs and 68g of fat.

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