2,614 kcal

Fri 15 Aug 2025, 12:00am +01:00

66g

Protein, 15%

220g

Carbs, 50%

68g

Fat, 35%

Meals

Breakfast239 kcal

Caramel Latte, Full Fat, In, Med

1 Serving

239

Lunch1,802 kcal

Lotus Biscuits

125 Grams

605

Tropical Colada Protein Shake

1 Serving

327

Pizza single costco 4 cheese

3 Servings

870

Dinner573 kcal

Cottage pie

370 Grams

370

Crisp, Texas Bbq

40 Grams

203

Nutrition

Fat: 68.1 g
Saturated fat: 24.8 g
Carbs: 219.9 g
Sugars: 83.2 g
Fibre: 7.1 g
Protein: 65.6 g
Sodium: 2,095 mg

Source: Lose It