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32g
Protein, 15%
127g
Carbs, 59%
25g
Fat, 26%

Meals

Breakfast259 kcal
Latte Large
1 Serving
259
Lunch662 kcal
Latte Large
1 Serving
259
Cottage pie
200 Grams
200
Crisp, Texas Bbq
40 Grams
203
Dinner625 kcal
Steak pie
1 Serving
413
Vegetables, Mixed, Frozen, Boiled in Unsalted Water
1 Dry Cup
76
New Boiled Potatoes
1 Cup
136
Snacks234 kcal
Hot Chocolate, Skimmed, Out, Med
1 Serving
234

Nutrition

Fat
24.8 g
Saturated fat
6.5 g
Carbs
127.0 g
Sugars
50.5 g
Fibre
7.4 g
Protein
32.2 g
Sodium
1,253 mg

Source: Lose It

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taylordrayson.com

I ate 1,780 calories - 16 Aug 2025

That day's food came to 1,780 calories, with 32g of protein, 127g of carbs and 25g of fat.

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