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120g
Protein, 14%
401g
Carbs, 47%
145g
Fat, 38%

Meals

Breakfast133 kcal
Oat Latte
240 Milliliters
133
Lunch1,730 kcal
Little Burger, Bacon Cheese
1 Serving
683
Little fries
1 Serving
659
Venti Caramel Waffle Latte
1 Serving
388
Dinner1,472 kcal
Chow Mein, Chicken, Takeaway
2 Servings
735
Sour Tubes
140 Grams
503
Hot Chocolate, Skimmed, Out, Med
1 Serving
234

Nutrition

Fat
144.5 g
Saturated fat
31.3 g
Carbs
401.2 g
Sugars
57.9 g
Fibre
20.2 g
Protein
120.2 g
Sodium
4,418 mg

Source: Lose It

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taylordrayson.com

I ate 3,335 calories - 17 Aug 2025

That day's food came to 3,335 calories, with 120g of protein, 401g of carbs and 145g of fat.

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