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Tuesday
19 August 2025

2 entries logged

Slept
Food
3,099kcal

I slept for 6h

I went to bed at 12:13am and woke at 6:27am. My sleep score was 89.

Awake 14m
REM 1h 49m
Light 3h 10m
Deep 1h 02m

I ate 3,099 calories

That was 134g of protein, 355g of carbs and 128g of fat.