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90g
Protein, 20%
258g
Carbs, 57%
47g
Fat, 23%

Meals

Breakfast253 kcal
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Milk Skim
1 Serving
80
Lunch1,438 kcal
Caffe Latte, Skimmed, In, Med
1 Serving
109
Chicken Teriyaki
1 Serving
704
Pink Fizz (Non-Alcoholic)
100 Milliliters
19
Cake
2 Servings
520
Summer Fruits
500 Milliliters
86
Snacks194 kcal
Jive Twin Pack
1 Serving
194

Nutrition

Fat
47.3 g
Saturated fat
12.5 g
Carbs
257.8 g
Sugars
82.1 g
Fibre
7.8 g
Protein
90.0 g
Sodium
2,090 mg

Source: Lose It

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taylordrayson.com

I ate 1,885 calories - 22 Aug 2025

That day's food came to 1,885 calories, with 90g of protein, 258g of carbs and 47g of fat.

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