2,215 kcal

Sun 24 Aug 2025, 12:00am +01:00

97g

Protein, 19%

190g

Carbs, 38%

96g

Fat, 43%

Meals

Breakfast239 kcal

Caramel Latte, Full Fat, In, Med

1 Serving

239

Lunch1,029 kcal

Vit-Hit, Dragonfruit + Yuzu

500 Milliliters

35

Double Quarter Pounder With Cheese

1 Serving

770

Fries, Large

0.5 Serving

222

Large Oasis Zero

1 Serving

2

Dinner638 kcal

Macaroni cheese

0.5 Serving

180

Cauliflower, Boiled, Drnd

1 Dry Cup

31

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Gammon

1 Slice

150

Stuffing, Sage & Onion

1 Serving

73

Roast Potatoes

1 Serving

151

Squash, Orange, No Sugar Added

100 Milliliters

7

Snacks309 kcal

Twirl

1 Stick

115

Jive

1 Serving

194

Nutrition

Fat: 96.3 g
Saturated fat: 36.8 g
Carbs: 189.6 g
Sugars: 69.1 g
Fibre: 14.9 g
Protein: 96.5 g
Sodium: 1,771 mg

Source: Lose It