Monday
25 August 2025

3 entries logged

Slept: 9h 07m
Activities: 1
Food: 1,949kcal

I slept for 9h 7m

I went to bed at 10:58pm and woke at 9:42am. My sleep score was 84.

Awake 1h 38m

REM 1h 08m

Light 6h 32m

Deep 1h 10m

Evening Padel

I worked out for 8m.

I ate 1,949 calories

That was 76g of protein, 171g of carbs and 45g of fat.