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Sleep score

84
High
Duration
41/50
Bedtime
30/30
Interruptions
13/20
How the score is calculated
Bedtime
10:58pm
Woke
9:42am

Stages

Awake 1h 38m
REM 1h 8m
Core 6h 32m
Deep 1h 10m

Source: Apple Watch

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taylordrayson.com

I slept for 9h 7m - 25 Aug 2025

I went to bed at 10:58pm and woke at 9:42am. My sleep score was 84.

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