48g
Protein, 13%
185g
Carbs, 49%
65g
Fat, 38%
Meals
Breakfast239 kcal
Caramel Latte, Full Fat, In, Med
1 Serving
239
Lunch411 kcal
Bar, Crunchie
1 Each
187
Chocolate Yoghurt With Buttons
1 Serving
224
Dinner1,087 kcal
Ham And Cheese Sandwich
1 Serving
554
Lotus Biscoff Donut
1 Serving
392
Smoothie, Gold Machine
300 Milliliters
141
Nutrition
- Fat
- 64.6 g
- Saturated fat
- 31.3 g
- Carbs
- 185.1 g
- Sugars
- 109.4 g
- Fibre
- 3.1 g
- Protein
- 47.6 g
- Sodium
- 773 mg
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taylordrayson.com
I ate 1,737 calories - 28 Aug 2025
That day's food came to 1,737 calories, with 48g of protein, 185g of carbs and 65g of fat.
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