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Sleep score

79
OK
Duration
40/50
Bedtime
19/30
Interruptions
20/20
How the score is calculated
Bedtime
12:07am
Woke
9:41am

Stages

Awake 0h 10m
REM 2h 49m
Core 5h 53m
Deep 0h 42m

Source: Apple Watch

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taylordrayson.com

I slept for 9h 24m - 30 Aug 2025

I went to bed at 12:07am and woke at 9:41am. My sleep score was 79.

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