Skip to content

Sleep score

49
Low
Duration
37/50
Bedtime
0/30
Interruptions
12/20
How the score is calculated
Bedtime
2:09am
Woke
9:11am

Stages

Awake 1h 14m
REM 1h 30m
Core 2h 48m
Deep 1h 30m

Source: Oura

View as .json, .yaml, .md, .ics, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I slept for 5h 47m - 1 Sep 2025

I went to bed at 2:09am and woke at 9:11am. My sleep score was 49.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.