5h 47m sleep

Mon 1 Sep 2025, 9:11am +01:00

Sleep score

37

Very low

Duration: 37/50
Bedtime: 0/30
Interruptions: 0/20

How the score is calculated

Bedtime: 3:09am
Woke: 10:11am

Stages

Awake 1h 14m

REM 1h 30m

Core 2h 48m

Deep 1h 30m

Source: Oura