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86g
Protein, 15%
274g
Carbs, 48%
94g
Fat, 37%

Meals

Breakfast820 kcal
Pork Sausages
1 Each
125
Hash Brown
2 Servings
272
Baked Beans
1 Serving
184
Caramel Latte, Full Fat, In, Med
1 Serving
239
Lunch830 kcal
Vanilla Biscoff Protein Shake
1 Serving
355
Chocolate
100 Grams
475
Dinner604 kcal
Pastabake
1 Serving
404
Garlic pizza bread
2 Slices
200

Nutrition

Fat
93.6 g
Saturated fat
28.3 g
Carbs
273.7 g
Sugars
116.3 g
Fibre
17.0 g
Protein
86.4 g
Sodium
1,664 mg

Source: Lose It

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taylordrayson.com

I ate 2,254 calories - 2 Sep 2025

That day's food came to 2,254 calories, with 86g of protein, 274g of carbs and 94g of fat.

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