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Thursday
4 September 2025

2 entries logged

Slept
Food
2,644kcal

I slept for 10h 4m

I went to bed at 9:34pm and woke at 10:30am. My sleep score was 81.

Awake 2h 52m
REM 1h 47m
Light 6h 02m
Deep 2h 16m

I ate 2,644 calories

That was 92g of protein, 291g of carbs and 121g of fat.