- Slept
- Activities
- 1
- Food
- 2,368kcal
I slept for 4h 27m
I went to bed at 3:20am and woke at 9:02am. My sleep score was 32.
Awake 1h 15m
REM 59m
Light 2h 30m
Deep 59m
Season 6, Episode 218
Essentialism - The Disciplined Pursuit of Less - Setting Core Values - Declutter Projects - Doing things you want to and enjoy - Admin, tedious and boring - Outsourcing vs finances - Always takes longer than you expect - Automate where…