2,732 kcal

Sat 6 Sep 2025, 12:00am +01:00

171g

Protein, 26%

292g

Carbs, 45%

84g

Fat, 29%

Meals

Breakfast298 kcal

Cereal, Cinnamon Toast Crunch

1 Dry Cup

173

Milk Skim

1 Serving

80

Orange Juice

1 Serving

45

Lunch1,566 kcal

Burger, Bbq, Chicken

1.9 Servings

1,221

Protein Shake - Strawberry Passion

1 Serving

345

Dinner263 kcal

Cucumber

3 Slices

10

Coleslaw.

1 Tablespoon

91

Chips, Oven, Baked

100 Grams

162

Snacks605 kcal

Lotus Biscuits

125 Grams

605

Nutrition

Fat: 83.6 g
Saturated fat: 35.8 g
Carbs: 292.3 g
Sugars: 99.7 g
Fibre: 10.6 g
Protein: 170.7 g
Sodium: 709 mg

Source: Lose It