171g
Protein, 26%
292g
Carbs, 45%
84g
Fat, 29%
Meals
Breakfast298 kcal
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Milk Skim
1 Serving
80
Orange Juice
1 Serving
45
Lunch1,566 kcal
Burger, Bbq, Chicken
1.9 Servings
1,221
Protein Shake - Strawberry Passion
1 Serving
345
Dinner263 kcal
Cucumber
3 Slices
10
Coleslaw.
1 Tablespoon
91
Chips, Oven, Baked
100 Grams
162
Snacks605 kcal
Lotus Biscuits
125 Grams
605
Nutrition
- Fat
- 83.6 g
- Saturated fat
- 35.8 g
- Carbs
- 292.3 g
- Sugars
- 99.7 g
- Fibre
- 10.6 g
- Protein
- 170.7 g
- Sodium
- 709 mg
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taylordrayson.com
I ate 2,732 calories - 6 Sep 2025
That day's food came to 2,732 calories, with 171g of protein, 292g of carbs and 84g of fat.
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