Skip to content
30g
Protein, 14%
114g
Carbs, 52%
33g
Fat, 34%

Meals

Breakfast239 kcal
Caramel Latte, Full Fat, In, Med
1 Serving
239
Lunch824 kcal
Pizza, Margherita
1 Serving
399
Large Pumpkin Spiced Latte
1 Serving
380
Oasis, Summer Fruits
1 Serving
45
Snacks192 kcal
Wispa Gold Chocolate Bar 38.3g
1 Serving
192

Nutrition

Fat
32.7 g
Saturated fat
12.4 g
Carbs
114.0 g
Sugars
54.6 g
Fibre
0.6 g
Protein
29.8 g
Sodium
302 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 1,255 calories - 7 Sep 2025

That day's food came to 1,255 calories, with 30g of protein, 114g of carbs and 33g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.