Sunday
7 September 2025

2 entries logged

Slept: 6h 01m
Food: 1,255kcal

I slept for 6h 1m

I went to bed at 2:58am and woke at 9:55am. My sleep score was 53.

Awake 56m

REM 1h 26m

Light 3h 13m

Deep 1h 23m

I ate 1,255 calories

That was 30g of protein, 114g of carbs and 33g of fat.