10g
Protein, 8%
74g
Carbs, 60%
17g
Fat, 32%
Meals
Breakfast380 kcal
Large Pumpkin Spiced Latte
1 Serving
380
Lunch592 kcal
2 Egg Omelette With Cheese
1 Serving
300
Pumpkin Spiced Latte
1 Cup
292
Dinner770 kcal
yaki soba (chicken no prawns no peppers)
1 Serving
652
koko 'prawn' crackers
0.5 Serving
116
Large Oasis Zero
1 Serving
2
Nutrition
- Fat
- 17.4 g
- Saturated fat
- 10.0 g
- Carbs
- 73.8 g
- Sugars
- 42.8 g
- Fibre
- 0.1 g
- Protein
- 10.0 g
- Sodium
- 42 mg
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taylordrayson.com
I ate 1,742 calories - 10 Sep 2025
That day's food came to 1,742 calories, with 10g of protein, 74g of carbs and 17g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.