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Sleep score

89
High
Duration
49/50
Bedtime
20/30
Interruptions
20/20
How the score is calculated
Bedtime
12:05am
Woke
8:41am

Stages

Awake 0h 22m
REM 1h 31m
Core 4h 17m
Deep 2h 27m

Source: Oura

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taylordrayson.com

I slept for 8h 15m - 10 Sep 2025

I went to bed at 12:05am and woke at 8:41am. My sleep score was 89.

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