8h 15m sleep

Wed 10 Sep 2025, 8:41am +01:00

Sleep score

78

OK

Duration: 50/50
Bedtime: 20/30
Interruptions: 8/20

How the score is calculated

Bedtime: 1:05am
Woke: 9:41am

Stages

Awake 0h 22m

REM 1h 31m

Core 4h 17m

Deep 2h 27m

Source: Oura