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49g
Protein, 9%
338g
Carbs, 60%
79g
Fat, 31%

Meals

Breakfast292 kcal
Pumpkin Spiced Latte
1 Cup
292
Lunch1,571 kcal
Creamy Carbonara
1 Serving
275
Summer Fruits
500 Milliliters
86
Lotus Biscuits
250 Grams
1,210
Dinner774 kcal
Steak pie
1 Serving
413
New Boiled Potatoes
1 Cup
136
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Caramel Iced Coffee
380 Milliliters
148

Nutrition

Fat
78.9 g
Saturated fat
38.5 g
Carbs
337.8 g
Sugars
184.6 g
Fibre
9.0 g
Protein
48.9 g
Sodium
1,705 mg

Source: Lose It

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taylordrayson.com

I ate 2,637 calories - 11 Sep 2025

That day's food came to 2,637 calories, with 49g of protein, 338g of carbs and 79g of fat.

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