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Sleep score

90
High
Duration
41/50
Bedtime
30/30
Interruptions
19/20
How the score is calculated
Bedtime
10:30pm
Woke
10:03am

Stages

Awake 0h 47m
REM 2h 17m
Core 6h 4m
Deep 2h 26m

Source: Oura

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taylordrayson.com

I slept for 10h 46m - 12 Sep 2025

I went to bed at 10:30pm and woke at 10:03am. My sleep score was 90.

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