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Tuesday
16 September 2025

2 entries logged

Slept
Food
4,029kcal

I slept for 6h 23m

I went to bed at 10:54pm and woke at 6:28am. My sleep score was 85.

Awake 1h 11m
REM 1h 13m
Light 3h 15m
Deep 1h 55m

I ate 4,029 calories

That was 125g of protein, 473g of carbs and 159g of fat.