125g
Protein, 13%
473g
Carbs, 49%
159g
Fat, 37%
Meals
Breakfast1,108 kcal
Baked Beans
1 Serving
184
Eggs, Whole, Scrambled, Without Milk
2 Each
140
Hash Brown
2 Servings
272
Pork Sausages
2 Each
250
Latte, Grande, Skimmed Milk
2 Servings
262
Lunch1,885 kcal
Pot noodles, beef and tomato
1 Serving
436
Caramel Latte, Full Fat, In, Med
1 Serving
239
Lotus Biscuits
250 Grams
1,210
Dinner1,036 kcal
Toad in The Hole, Homemade
1 Serving
570
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Roast Potatoes
1 Cup
298
Milkybar Yoghurt
1 Serving
120
Nutrition
- Fat
- 159.3 g
- Saturated fat
- 59.1 g
- Carbs
- 472.9 g
- Sugars
- 193.7 g
- Fibre
- 23.5 g
- Protein
- 125.3 g
- Sodium
- 2,762 mg
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taylordrayson.com
I ate 4,029 calories - 16 Sep 2025
That day's food came to 4,029 calories, with 125g of protein, 473g of carbs and 159g of fat.
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