Monday
15 September 2025

4 entries logged

Slept: 6h 39m
Activities: 2
Food: 2,963kcal

6h 39m sleep

11:33pm → 7:37am

Awake 1h 25m

REM 1h 45m

Light 3h 30m

Deep 1h 25m

2,963 kcal

80g protein, 345g carbs, 113g fat

Afternoon Squash

1h 02m

Evening Squash

38m