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Sleep score

87
High
Duration
42/50
Bedtime
29/30
Interruptions
16/20
How the score is calculated
Bedtime
9:19pm
Woke
8:55am

Stages

Awake 1h 15m
REM 2h 13m
Core 6h 10m
Deep 1h 59m

Source: Oura

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taylordrayson.com

I slept for 10h 21m - 17 Sep 2025

I went to bed at 9:19pm and woke at 8:55am. My sleep score was 87.

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