10h 21m sleep

Wed 17 Sep 2025, 8:55am +01:00

Sleep score

79

OK

Duration: 50/50
Bedtime: 29/30
Interruptions: 0/20

How the score is calculated

Bedtime: 10:19pm
Woke: 9:55am

Stages

Awake 1h 15m

REM 2h 13m

Core 6h 10m

Deep 1h 59m

Source: Oura