3,466 kcal

Fri 19 Sep 2025, 12:00am +01:00

84g

Protein, 11%

412g

Carbs, 55%

111g

Fat, 34%

Meals

Breakfast347 kcal

Caramel Latte, Full Fat, In, Med

1 Serving

239

Orange Juice, Chilled

300 Milliliters

108

Lunch1,755 kcal

Ham and cheese bagel

1 Serving

350

KitKat 4 Finger

1 Serving

209

Wine Gums

130 Grams

428

Caramel Latte, Full Fat, In, Med

1 Serving

239

UK Aero Mint Chocolate Bar

36 Grams

194

Cracker, Mini Cheddars

1 Ind Package

129

Milkybar Yoghurt

1 Serving

120

Summer Fruits

500 Milliliters

86

Dinner829 kcal

Penne Mozzarella

1 Serving

570

Mcdonalds 6 Piece Chicken Nuggets

1 Serving

259

Snacks535 kcal

Dairy Milk Buttons BIG SHARE BAG

100 Grams

535

Nutrition

Fat: 111.2 g
Saturated fat: 46.4 g
Carbs: 411.9 g
Sugars: 296.1 g
Fibre: 13.4 g
Protein: 84.4 g
Sodium: 2,074 mg

Source: Lose It