Season 6, Episode 220

Perspective Training plan at the gym - restarting Giving yourself a forfeit if you fail Give yourself a motivation "I only have an hour and a half", or "I have an hour and a half" Looking at the situation with a different perspective Forfeit instead of reward The monetary amount of the forfeit is all relative Updating Software iPhone OS updates are likely to work with all apps that are current Backup first Have enough free space on your device, over 50% charge and plugged in AirPods updates happen when they do Mac OS update procedure is different... Backup first Check if your essential apps will work on the new OS (maybe use a separate device) Updating gives you new features and security updates I always update as soon as I can Running betas on main devices Rebuild the whole computer software by wiping and re-installing everything   Visit the website: https://www.thisweekwith.co.uk Drayson Design Website – https://www.draysondesign.com The Creative Tinker Website – https://www.thecreativetinker.com Facebook: https://www.thisweekwith.co.uk/facebook Youtube: https://www.thisweekwith.co.uk/youtube * Full transcript will be available on the website. We may receive a referral fee from any of our links which help towards the costs involved in creating this content for you.