7h 51m sleep

Sat 20 Sep 2025, 8:27am +01:00

Sleep score

79

OK

Duration: 50/50
Bedtime: 18/30
Interruptions: 11/20

How the score is calculated

Bedtime: 1:10am
Woke: 9:27am

Stages

Awake 0h 26m

REM 2h 21m

Core 3h 41m

Deep 1h 51m

Source: Oura