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Sleep score

88
High
Duration
50/50
Bedtime
18/30
Interruptions
20/20
How the score is calculated
Bedtime
12:10am
Woke
8:27am

Stages

Awake 0h 26m
REM 2h 21m
Core 3h 41m
Deep 1h 51m

Source: Oura

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taylordrayson.com

I slept for 7h 51m - 20 Sep 2025

I went to bed at 12:10am and woke at 8:27am. My sleep score was 88.

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