Skip to content

Thursday
25 September 2025

3 entries logged

Slept
Activities
1
Food
2,055kcal

I slept for 8h 8m

I went to bed at 12:19am and woke at 9:17am. My sleep score was 78.

Awake 50m
REM 2h 05m
Light 3h 58m
Deep 2h 06m

Evening Squash

I worked out for 1h 42m.

I ate 2,055 calories

That was 60g of protein, 255g of carbs and 86g of fat.