Wednesday
24 September 2025

5 entries logged

Slept: 9h 19m
Activities: 1
Food: 2,889kcal

I slept for 9h 19m

I went to bed at 10:14pm and woke at 9:31am. My sleep score was 88.

Awake 1h 58m

REM 2h 09m

Light 5h 10m

Deep 2h 01m

Gym Session

I did 4 exercises across 11 sets and lifted 480 kg.

TV episode4:19pm

Take to the Skies

I watched season 15 episode 2 of Jet Lag: The Game.

A Big Bold Beautiful Journey

I watched this 2025 romance film. It was 109 minutes long.

I ate 2,889 calories

That was 86g of protein, 337g of carbs and 90g of fat.