8h 8m sleep

Thu 25 Sep 2025, 9:17am +01:00

Sleep score

62

OK

Duration: 50/50
Bedtime: 12/30
Interruptions: 0/20

How the score is calculated

Bedtime: 1:19am
Woke: 10:17am

Stages

Awake 0h 50m

REM 2h 5m

Core 3h 58m

Deep 2h 6m

Source: Oura