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Sleep score

76
OK
Duration
49/50
Bedtime
11/30
Interruptions
16/20
How the score is calculated
Bedtime
12:20am
Woke
9:19am

Stages

Awake 0h 58m
REM 1h 53m
Core 4h 16m
Deep 1h 52m

Source: Oura

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taylordrayson.com

I slept for 8h 1m - 27 Sep 2025

I went to bed at 12:20am and woke at 9:19am. My sleep score was 76.

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