Skip to content

Sunday
28 September 2025

3 entries logged

Slept
Activities
1
Food
2,432kcal

I slept for 11h 47m

I went to bed at 6:14pm and woke at 9:14am. My sleep score was 71.

Awake 3h 13m
REM 2h 39m
Light 7h 40m
Deep 1h 29m

Morning Squash

I worked out for 2h 7m.

I ate 2,432 calories

That was 48g of protein, 199g of carbs and 55g of fat.