48g
Protein, 13%
199g
Carbs, 54%
55g
Fat, 33%
Meals
Breakfast704 kcal
Biscoff On Toast
2 Servings
540
Orange Juice
1 Serving
45
Flat White, Short
1 Serving
119
Lunch797 kcal
Oat Milk Dirty Chai Latte
1 Serving
240
Ham And Coleslaw Sandwich
1 Serving
350
Rolo Pudding 70g
1 Serving
136
Skips Tingly Prawn Cocktail
1 Serving
71
Dinner678 kcal
Pork Loin Steaks
1 Serving
159
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55
Roast Potatoes
1 Cup
298
Cauliflower Cheese, Made w/ Semi-Skimmed Milk, Homemade
1 Dry Cup
120
Snacks253 kcal
Maple Hazel Latte
1 Serving
253
Nutrition
- Fat
- 54.7 g
- Saturated fat
- 20.8 g
- Carbs
- 198.8 g
- Sugars
- 118.4 g
- Fibre
- 10.1 g
- Protein
- 47.6 g
- Sodium
- 664 mg
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taylordrayson.com
I ate 2,432 calories - 28 Sep 2025
That day's food came to 2,432 calories, with 48g of protein, 199g of carbs and 55g of fat.
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