Monday
29 September 2025

4 entries logged

Slept: 6h 24m
Activities: 2
Food: 3,455kcal

6h 24m sleep

11:17pm → 7:13am

Awake 1h 32m

REM 1h 31m

Light 3h 16m

Deep 1h 38m

3,455 kcal

77g protein, 247g carbs, 62g fat

Evening Squash

1h 01m

Evening Squash

1h 06m