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10°C
Taylor Drayson

Thursday
2 October 2025

5 entries logged

Wed 1Fri 3
Slept
Activities
3
Food
2,331kcal
Sleep

I slept for 7h 16m

I went to bed at 12:22am and woke at 8:25am. My sleep score was 75.

Awake 47m
REM 1h 47m
Light 3h 38m
Deep 1h 52m
Activity

Afternoon Squash

I worked out for 1h 14m.

Activity

Evening Tennis

I worked out for 56m and burned 438 kcal.

Activity

Evening Squash

I worked out for 1h 2m.

Food

I ate 2,331 calories

That was 60g of protein, 249g of carbs and 67g of fat.