Thursday
2 October 2025

5 entries logged

Slept: 7h 16m
Activities: 3
Food: 2,331kcal

7h 16m sleep

12:22am → 8:25am

Awake 47m

REM 1h 47m

Light 3h 38m

Deep 1h 52m

2,331 kcal

60g protein, 249g carbs, 67g fat

Afternoon Squash

1h 14m

Evening Tennis

56m, 438 kcal

Evening Squash

1h 02m