7h 16m sleep

Thu 2 Oct 2025, 8:25am +01:00

Sleep score

64

OK

Duration: 48/50
Bedtime: 10/30
Interruptions: 6/20

How the score is calculated

Bedtime: 1:22am
Woke: 9:25am

Stages

Awake 0h 47m

REM 1h 47m

Core 3h 38m

Deep 1h 52m

Source: Oura