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Monday
13 October 2025

2 entries logged

Slept
Food
2,269kcal

I slept for 10h 10m

I went to bed at 10:54pm and woke at 10:22am. My sleep score was 89.

Awake 1h 19m
REM 1h 47m
Light 6h 01m
Deep 2h 23m

I ate 2,269 calories

That was 64g of protein, 258g of carbs and 60g of fat.