Sunday
12 October 2025

3 entries logged

Slept: 9h 46m
Activities: 1
Food: 3,399kcal

I slept for 9h 46m

I went to bed at 9:44pm and woke at 8:31am. My sleep score was 89.

Awake 1h 01m

REM 2h 11m

Light 5h 18m

Deep 2h 19m

Activity12:47pm

Lunch Squash

I worked out for 2h 6m.

I ate 3,399 calories

That was 142g of protein, 275g of carbs and 125g of fat.