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Sleep score

89
High
Duration
43/50
Bedtime
30/30
Interruptions
16/20
How the score is calculated
Bedtime
10:54pm
Woke
10:22am

Stages

Awake 1h 19m
REM 1h 47m
Core 6h 1m
Deep 2h 23m

Source: Oura

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taylordrayson.com

I slept for 10h 10m - 13 Oct 2025

I went to bed at 10:54pm and woke at 10:22am. My sleep score was 89.

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