1,967 kcal

Wed 15 Oct 2025, 12:00am +01:00

68g

Protein, 14%

214g

Carbs, 44%

92g

Fat, 42%

Meals

Breakfast398 kcal

Pumpkin Spice Latte, Short, Whole Milk, With Whip

2 Servings

398

Lunch949 kcal

Caramel Latte, Skimmed, In, Med

1 Serving

152

No mayo cheddar cheese sandwich

1 Serving

397

Kit Kat Chunky Duo

2 Pieces

330

Iced Caffè Latte

100 Milliliters

70

Dinner516 kcal

Pastabake

1 Serving

404

Cucumber, Raw, Flesh and Skin

2 Dry Cups

29

Garlic Bread Slices

2 Slices

83

Snacks104 kcal

Kit Kat 2 Finger

1 Serving

104

Nutrition

Fat: 91.7 g
Saturated fat: 42.4 g
Carbs: 214.2 g
Sugars: 121.8 g
Fibre: 7.7 g
Protein: 68.4 g
Sodium: 1,030 mg

Source: Lose It