I went to bed at 10:25pm and woke at 6:03am. My sleep score was 96.
Awake 33m
REM 1h 59m
Light 3h 30m
Deep 1h 37m
I worked out for 45m and burned 148 kcal.
I watched season 15 episode 5 of Jet Lag: The Game.
That was 68g of protein, 214g of carbs and 92g of fat.
