Wednesday
15 October 2025

5 entries logged

Slept: 7h 05m
Activities: 2
Food: 1,967kcal

I slept for 7h 5m

I went to bed at 10:25pm and woke at 6:03am. My sleep score was 96.

Awake 33m

REM 1h 59m

Light 3h 30m

Deep 1h 37m

Morning Tennis

I worked out for 45m and burned 148 kcal.

TV episode4:25pm

Juiced

I watched season 15 episode 5 of Jet Lag: The Game.

Afternoon Squash

I worked out for 56m.

I ate 1,967 calories

That was 68g of protein, 214g of carbs and 92g of fat.