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68g
Protein, 14%
214g
Carbs, 44%
92g
Fat, 42%

Meals

Breakfast398 kcal
Pumpkin Spice Latte, Short, Whole Milk, With Whip
2 Servings
398
Lunch949 kcal
Caramel Latte, Skimmed, In, Med
1 Serving
152
No mayo cheddar cheese sandwich
1 Serving
397
Kit Kat Chunky Duo
2 Pieces
330
Iced Caffè Latte
100 Milliliters
70
Dinner516 kcal
Pastabake
1 Serving
404
Cucumber, Raw, Flesh and Skin
2 Dry Cups
29
Garlic Bread Slices
2 Slices
83
Snacks104 kcal
Kit Kat 2 Finger
1 Serving
104

Nutrition

Fat
91.7 g
Saturated fat
42.4 g
Carbs
214.2 g
Sugars
121.8 g
Fibre
7.7 g
Protein
68.4 g
Sodium
1,030 mg

Source: Lose It

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taylordrayson.com

I ate 1,967 calories - 15 Oct 2025

That day's food came to 1,967 calories, with 68g of protein, 214g of carbs and 92g of fat.

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