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Thursday
16 October 2025

3 entries logged

Slept
Activities
1
Distance
0.6mi
Food
2,536kcal

I slept for 9h 56m

I went to bed at 11:58pm and woke at 10:48am. My sleep score was 86.

Awake 54m
REM 2h 03m
Light 5h 14m
Deep 2h 40m

Lunch Walk

I walked 0.6 mi in 15m and burned 64 kcal.

I ate 2,536 calories

That was 71g of protein, 205g of carbs and 103g of fat.