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60g
Protein, 11%
325g
Carbs, 61%
64g
Fat, 27%

Meals

Breakfast45 kcal
Orange Juice
1 Serving
45
Lunch700 kcal
Cajun Chicken Wrap
1 Serving
447
Maple Hazel Latte
1 Serving
253
Dinner487 kcal
Garlic Bread Slices
2 Slices
83
Pastabake
1 Serving
404
Snacks1,081 kcal
Fruit Pastilles (11 Pieces)
143 Grams
501
Wispa bites
7 Pieces
151
Nordic berries fruit cider alcohol free
500 Milliliters
185
Quiche, Cheese and Egg, Homemade
80 Grams
244

Nutrition

Fat
63.9 g
Saturated fat
22.0 g
Carbs
324.8 g
Sugars
175.8 g
Fibre
3.9 g
Protein
60.3 g
Sodium
1,467 mg

Source: Lose It

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taylordrayson.com

I ate 2,313 calories - 17 Oct 2025

That day's food came to 2,313 calories, with 60g of protein, 325g of carbs and 64g of fat.

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