10h 24m sleep

Sat 18 Oct 2025, 11:12am +01:00

Sleep score

72

OK

Duration: 50/50
Bedtime: 21/30
Interruptions: 1/20

How the score is calculated

Bedtime: 1:10am
Woke: 12:12pm

Stages

Awake 0h 38m

REM 1h 55m

Core 6h 25m

Deep 2h 5m

Source: Oura