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Sleep score

83
High
Duration
42/50
Bedtime
21/30
Interruptions
20/20
How the score is calculated
Bedtime
12:10am
Woke
11:12am

Stages

Awake 0h 38m
REM 1h 55m
Core 6h 25m
Deep 2h 5m

Source: Oura

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taylordrayson.com

I slept for 10h 24m - 18 Oct 2025

I went to bed at 12:10am and woke at 11:12am. My sleep score was 83.

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