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Saturday
18 October 2025

5 entries logged

Slept
Activities
3
Food
1,791kcal

I slept for 10h 24m

I went to bed at 12:10am and woke at 11:12am. My sleep score was 83.

Awake 38m
REM 1h 55m
Light 6h 25m
Deep 2h 05m

Afternoon Squash

I worked out for 1h 30m.

Afternoon Squash

I worked out for 1h 28m.

Evening Tennis

I worked out for 48m and burned 309 kcal.

I ate 1,791 calories

That was 104g of protein, 245g of carbs and 42g of fat.