10h 32m sleep

Sun 19 Oct 2025, 9:44am +01:00

Sleep score

78

OK

Duration: 50/50
Bedtime: 28/30
Interruptions: 0/20

How the score is calculated

Bedtime: 10:43pm
Woke: 10:44am

Stages

Awake 1h 29m

REM 1h 53m

Core 6h 3m

Deep 2h 37m

Source: Oura