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Sleep score

85
High
Duration
42/50
Bedtime
28/30
Interruptions
15/20
How the score is calculated
Bedtime
9:43pm
Woke
9:44am

Stages

Awake 1h 29m
REM 1h 53m
Core 6h 3m
Deep 2h 37m

Source: Oura

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taylordrayson.com

I slept for 10h 32m - 19 Oct 2025

I went to bed at 9:43pm and woke at 9:44am. My sleep score was 85.

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